News & Events

A Long Winter's Nap

“And mamma in her 'kerchief, and I in my cap, Had just settled down for a long winter's nap..." As I write this, ...

Music and Memories

'Tis the season to sing and listen to Christmas carols and other holiday music. This is especially true for those who ...

Pumpkins for Baking or Carving

It's pumpkin season! I usually opt for canned pumpkin to bake my pies, but if you want to use fresh raw pumpkin, be sure...

Dietary Fiber: How Much Is Too Much?

Conventional wisdom tells us to “eat more fiber and drink more water,” and that is good advice, especially  for those ...

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